This is a great way you can feel balanced and prepared ahead before you move into you day. Spiritually cleansing helps you to sense anything coming up, and gives you time to make changes before it happens. Remember you can change anything you want, you do not have to accept what is: change it.
Just a note, the retreat I mention being held in Burleigh Heads is on 2-3 September 2017 (not the weekend before, oops). You can find the details of the retreat HERE.